Essentials: Relax the Waist
Our Essential for April is “Relax the Waist”. We want to straighten the lower back as if we are going to sit in a chair. The tai chi meaning of “relax” is more about stretching… Essentials: Relax the Waist
July 2024 Seminar with Master Yang Jun
The Seattle YFTC is proud and excited to host a long-awaited seminar with Master Yang Jun! This will be our first seminar since the pandemic. Join us as we learn the Senior Hand Form, Sword… July 2024 Seminar with Master Yang Jun
Essentials: Body
For March, we’re going to focus on the Essential, Sink the Chest, Round the Back. Here’s a video where Master Yang talks about the Body Essentials.
Essentials: Lift the Head
For February, we’re going to focus on the first Essential, Lift the Head.
Back to our regular schedule
See our “Class Schedule” page and have a tai chi new year.