NEW CLASS INFO: 1. We are starting a Section 1 class (beginners) on Thursday, January 9th at 9:30am. DD Hilke will lead this class. This class is ideal for beginning students as well as those wanting to revisit Section 1. … Continue reading →
Hi Everyone, We started summer with an exhilarating seminar with Master Yang! Forty students attended over five days of instruction for the senior, sword and saber forms. Needless to say, we all came away filled with excitement and a lot … Continue reading →
due to lack of attendance.
Continue reading →This month, we focus on the fifth tai chi essential: separate empty and full. So here’s a link discussing empty and full: https://2009.yangfamilytaichi.com/articles/empty-and-full/
Continue reading →Our Essential for April is “Relax the Waist”. We want to straighten the lower back as if we are going to sit in a chair. The tai chi meaning of “relax” is more about stretching than about being limp.
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