Essentials: Relax the Waist
Our Essential for April is “Relax the Waist”. We want to straighten the lower back as if we are going to sit in a chair. The tai chi meaning of “relax” is more about stretching than about being limp.
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July 2024 Seminar with Master Yang Jun
The Seattle YFTC is proud and excited to host a long-awaited seminar with Master Yang Jun! This will be our first seminar since the pandemic. Join us as we learn the Senior Hand Form, Sword Form and Saber Form. Located … Continue reading →
Essentials: Body
For March, we’re going to focus on the Essential, Sink the Chest, Round the Back. Here’s a video where Master Yang talks about the Body Essentials.
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For February, we’re going to focus on the first Essential, Lift the Head.
Continue reading →Back to our regular schedule
See our “Class Schedule” page and have a tai chi new year.
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