Essentials: Relax the Waist
Our Essential for April is “Relax the Waist”. We want to straighten the lower back as if we are going to sit in a chair. The tai chi meaning of “relax” is more about stretching than about being limp.
Continue reading →Our Essential for April is “Relax the Waist”. We want to straighten the lower back as if we are going to sit in a chair. The tai chi meaning of “relax” is more about stretching than about being limp.
Continue reading →The Seattle YFTC is proud and excited to host a long-awaited seminar with Master Yang Jun! This will be our first seminar since the pandemic. Join us as we learn the Senior Hand Form, Sword Form and Saber Form. Located … Continue reading →
For March, we’re going to focus on the Essential, Sink the Chest, Round the Back. Here’s a video where Master Yang talks about the Body Essentials.
Continue reading →A quick reminder – no classes this Thursday (Thanksgiving) and Friday (day after Thanksgiving). See you all next week!
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