This month, we focus on the fifth tai chi essential: separate empty and full. So here’s a link discussing empty and full: https://2009.yangfamilytaichi.com/articles/empty-and-full/
This month, we focus on the fifth tai chi essential: separate empty and full. So here’s a link discussing empty and full: https://2009.yangfamilytaichi.com/articles/empty-and-full/