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Class Cancelled

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Monday 6/29 class at 1:30 is cancelled. Sorry for any inconvenience.

August newletter

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            Hello everyone! Hello August!  We are in the middle of Summer – this means it’s the last real month to take vacation before kids are back in school.  My how time flies!             We… 

Tai Chi Essential: Empty and Full Clear

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This month, we focus on the fifth tai chi essential: separate empty and full. So here’s a link discussing empty and full: https://2009.yangfamilytaichi.com/articles/empty-and-full/

March class updates

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Hi Everyone,            Hope you enjoyed celebrating the Lunar New Year.  We had a lot of snow here in Western Washington.  It’s such a beautiful sight and experience.  Luckily, the main roads were nice and clear…